Weigh In record (no journal entry) for 09 January 2021
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63.6 kg
Lost so far: 5.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1292 kcal
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Fat: 40.34g | Prot: 51.06g | Carbs: 210.46g.
Breakfast: Евроопт Банан, Каша Овсяная, Кофе с Сахаром, Жареное Яйцо без Жира. Lunch: Куриный Суп. Dinner: Вино Пино Нуар, Гараж Пицца Ветчина и Грибы. Snacks/Other: Свекла с Чесноком и Майонезом. more...
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Losing 1.4 kg a Week
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any4vorontsova's Weight History
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