Weigh In record (no journal entry) for 09 January 2021
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90.4 kg
Lost so far: 0.7 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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996 kcal
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Fat: 17.77g | Prot: 48.46g | Carbs: 170.30g.
Breakfast: Песочное Печенье, Чай. Lunch: Яблоко, Гороховая Каша. Dinner: Блины на Молоке. more...
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Losing 2.0 kg a Week
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julia.sim.2020's Weight History
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