Weigh In record (no journal entry) for 09 January 2021
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78.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1327 kcal
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Fat: 61.91g | Prot: 156.98g | Carbs: 30.23g.
Breakfast: Кофе, Сваренное Вкрутую Яйцо, Яичный Белок. Lunch: Кальмар Отварной. Dinner: Grassan Сыр с Голубой Благородной Плесенью, Фундук Фундук, ВкусВилл Творог 5%. Snacks/Other: Фундук Фундук, Миндаль Миндаль. more...
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Gaining 0.6 kg a Week
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Ksenia20031991's Weight History
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