Weigh In record (no journal entry) for 09 January 2021
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70.1 kg
Lost so far: 0.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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606 kcal
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Fat: 24.88g | Prot: 76.40g | Carbs: 19.60g.
Breakfast: Ampela. Lunch: Jambu Biji. Dinner: Telur Goreng. Snacks/Other: Evolene Whey Protein. more...
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Losing 0.2 kg a Week
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axcellia05's Weight History
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