Weigh In record (no journal entry) for 02 January 2021
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65.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1447 kcal
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Fat: 53.22g | Prot: 45.22g | Carbs: 202.57g.
Breakfast: Marie Blachère Pain au Maïs , Oranges, Thé sans Sucre, Bonne Maman Confiture Fraises. Lunch: Datte, Baguette, Auchan Comté, Amora Sauce Gourmet Poivre, Chou-Fleur, Lindt Chocolat Noir Fleur de Sel, Venaison Rôtie / Chevreuil, Pissaladière. Dinner: Sojasun Yaourt Framboise Passion, Lidl Pain aux Noix , Casino Crème Légère Fluide 12%, Soupe de Potiron. Snacks/Other: Fruits Confits, Brioche. more...
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Gaining 0.3 kg a Week
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Dom.spez's Weight History
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