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Hampir sebulan BB bertahan di 58 terus, naik turun di komanya aja. Tp aq puas krn makan apa aja yg aku mau. Semoga minggu depan turun 57 dst krn masih jauh dr target
View Diet Calendar, 09 January 2021:
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1228 kcal
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Fat: 43.82g | Prot: 54.50g | Carbs: 155.62g.
Breakfast: Bakwan, Kecap Asin (Kedelai), Bango Kecap Manis, Mama Suka Bon Nori Original, Dada Ayam, Quaker Instant Oatmeal. Lunch: Rumput Laut Kering, Daging dan Kulit Sayap Ayam (Ayam Pedaging, Dipanggang, Dimasak), Kecap Asin (Kedelai), Maestro Thousand Island Salad Dressing, Wortel, Cedea Crab Stick, Shirataki Nasi. Dinner: Tahu Bakso, Saori Saus Tiram, Minyak Wijen, Shirataki Mie Kering, Cedea Fish Dumpling Cheese, Cedea Crab Stick, Cedea Chikuwa. Snacks/Other: Nutrijell Kelapa Muda, Dua Kelinci Usagi Balls, Jeruk, Bakpia, Garuda Pilus. more...
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