Weigh In record (no journal entry) for 08 January 2021
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69.5 kg
Lost so far: 0.8 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1454 kcal
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Fat: 56.71g | Prot: 68.65g | Carbs: 163.73g.
Breakfast: Café com Leite Integral, Visconti Torrada Integral. Lunch: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Cenouras, Pepino Japonês, Arroz Branco (Cozido). Dinner: Mortadela, Pão Doce. Snacks/Other: Los Paleteros Paleta Mexicana Recheada de Brigadeiro. more...
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Losing 2.1 kg a Week
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Comments
Aeee parabéns amiguinha 😍😍😍 continue assim 🌹🎉
09 Jan 21 by member: van.vidal
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Maria Cristina Vidal's Weight History
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