Weigh In record (no journal entry) for 08 January 2021
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1071 kcal
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Fat: 29.81g | Prot: 47.72g | Carbs: 162.83g.
Breakfast: Pechuga de Pollo Hervida, Twinings Té, Garbanzos Cocidos, La Costeña Caldillo Sazonado de Tomate Rojo, Ejotes, Zapallo Hervido, Zanahoria Cocida, Chayote, La Huerta Elote Entero. Lunch: La Costeña Frijoles Negros Enteros, Tortilla de Maíz, Queso Panela, Ejotes, Zanahoria Cocida, Zapallo Hervido, Pechuga de Pollo Hervida, La Huerta Elote Entero, Garbanzos Cocidos, La Costeña Caldillo Sazonado de Tomate Rojo. Dinner: La Costeña Frijoles Negros Enteros, Queso Panela, Tortilla de Maíz, La Costeña Frijoles Negros Enteros, Queso Panela, Tortilla de Maíz. more...
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Gaining 0.1 kg a Week
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