Weigh In record (no journal entry) for 08 January 2021
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65.5 kg
Lost so far: 14 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1841 kcal
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Fat: 46.01g | Prot: 94.51g | Carbs: 269.38g.
Breakfast: Pronto Flan Sabor Vainilla con Caramelo. Lunch: Coca-Cola Coca-Cola, Pronto Flan Sabor Vainilla con Caramelo, Tía Rosa Orejas, Coca-Cola Coca-Cola, Tortillas de Maíz, Arrachera. Dinner: Ferrero Nutella, Tilapia (Pez), Skwinkles Skwinkles Clásicos , Coca-Cola Coca-Cola, Pan Integral, Manzana, Tía Rosa Bigotes. more...
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Losing 1.2 kg a Week
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andres solu's Weight History
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