Weigh In record (no journal entry) for 29 December 2020
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93.9 kg
Lost so far: 2.1 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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760 kcal
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Fat: 15.67g | Prot: 17.68g | Carbs: 133.17g.
Breakfast: ABC Saus Sambal , Sari Roti Roti Tawar Gandum (1), Telur Ceplok. Lunch: Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Delfi Top (Black In White), Buah Pir. more...
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Gaining 0.4 kg a Week
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Alindri Puspitasari's Weight History
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