Weigh In record (no journal entry) for 08 January 2021
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94 kg
Lost so far: 1.9 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1329 kcal
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Fat: 59.02g | Prot: 45.79g | Carbs: 177.15g.
Lunch: Сало, Мёд, Плов со Свининой, Приготовленная Тыква. Dinner: Винегрет. Snacks/Other: Fit&Sweet Корж Бисквитный, Мёд, Приготовленная Тыква. more...
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Gaining 2.5 kg a Week
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Пампусёныш's Weight History
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