Weigh In record (no journal entry) for 08 January 2021
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66.8 kg
Lost so far: 2.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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618 kcal
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Fat: 23.09g | Prot: 33.58g | Carbs: 70.03g.
Breakfast: Arepa de Choclo, Huevos Revueltos (Enteros, Cocidos), Alpina Queso Crema Finesse, Susanita Tostaditas Integrales, Papaya. Lunch: Sancocho. more...
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Losing 0.5 kg a Week
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ShirleyUp's Weight History
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