Weigh In record (no journal entry) for 08 January 2021
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66.6 kg
Lost so far: 23.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1039 kcal
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Fat: 32.27g | Prot: 40.71g | Carbs: 146.08g.
Breakfast: Hershey's Special Dark Caramel'n'salt, Banana Prata. Lunch: Soya Óleo de Soja , Carne do Peito de Frango (Assado, Cozido), Farofa Temperada, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Pão de Forma. Snacks/Other: Garoto Talento Doce de Leite. more...
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Losing 0.3 kg a Week
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carolini98's Weight History
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