Weigh In record (no journal entry) for 08 January 2021
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80 kg
Lost so far: 6 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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252 kcal
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Fat: 9.89g | Prot: 12.69g | Carbs: 27.28g.
Breakfast: Пицца с Морепродуктами. more...
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steady weight
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