Weigh In record (no journal entry) for 08 January 2021
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88.5 kg
Lost so far: 15.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1169 kcal
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Fat: 64.45g | Prot: 60.82g | Carbs: 87.89g.
Breakfast: Olej Kokosowy, Cebule, Nasze Smaki Kiełbasa Śląska, Kukurydza, Masło, Lidl Bułka Pszenna, Jajecznica. Lunch: Masło, Lidl Bułka Pszenna, Serca Drobiowe. more...
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Losing 0.2 kg a Week
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strikesagain's Weight History
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