Weigh In record (no journal entry) for 08 January 2021
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92.2 kg
Lost so far: 16.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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2000 kcal
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Fat: 79.11g | Prot: 87.86g | Carbs: 235.04g.
Breakfast: Campofrío Pechuga de Pavo Braseada Cuida-T, Hacendado Pan de Molde Blanco. Lunch: Plátano, Albóndigas de Carne, Pan Blanco, Mayonesa, Patata, Judías Verdes. Dinner: Hacendado Almendras Crudas, Buitoni Pizza Jamón y Queso. Snacks/Other: Tulipán Margarina, Pan Blanco. more...
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Gaining 1.1 kg a Week
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davidcortes's Weight History
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