Weigh In record (no journal entry) for 08 January 2021
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94 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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685 kcal
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Fat: 30.09g | Prot: 34.49g | Carbs: 61.52g.
Breakfast: Ясно Солнышко Овсяные Хлопья #2, Вареное Яйцо, Простоквашино Масло Сливочное 82%, Лента Сыр Пошехонский 45%. more...
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Gaining 0.2 kg a Week
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Aleksandr Yevgen'yevich's Weight History
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