Weigh In record (no journal entry) for 08 January 2021
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63.8 kg
Lost so far: 9.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1134 kcal
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Fat: 53.06g | Prot: 52.33g | Carbs: 120.34g.
Breakfast: Сыр Рикотта (Частично Обезжиренное Молоко), Ржаные Хлебцы, Халва, Яичный Омлет. Lunch: Спагетти Болоньезе. Dinner: Огурец (без Кожуры), Желтая Кукуруза, Помидоры. more...
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Losing 0.7 kg a Week
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МилаАлиева's Weight History
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