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TB 168cm, awal diet BB 62kg, sekarang BB 58kg. Lengan udah kecilan, baju2 yang dulu mepet bgt udah pas sekarang, perut juga udah mulai rata. Tapi kok pinggangnya gak ramping2 ya? Cara ngerampingin pinggang gimana sih 😭😭😭 no salty ak bnran tanya
View Diet Calendar, 08 January 2021:
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916 kcal
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Fat: 19.81g | Prot: 26.85g | Carbs: 185.00g.
Breakfast: Chia Seed, Frisian Flag Purefarm Low Fat, Pisang, Haverjoy Havermix Instant Oats & Choco Chips, Apel Fuji. Lunch: Kobe Bumbu Nasi Goreng Super Pedas, Sasa Saus Sambal, Telur, Champ Sosis Ayam, Bihun (Dimasak). Dinner: Chia Seed. Snacks/Other: Yakult Yakult. more...
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 Comments
kk gimana progress pinggang nya? aku ada di masalah yg sama nih, sepertinya pinggang kok susah mengecil😅
13 Jan 21 by member: mocchapudding
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normaagustina11's Weight History
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