Weigh In record (no journal entry) for 08 January 2021
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64.4 kg
Lost so far: 20.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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492 kcal
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Fat: 17.07g | Prot: 38.92g | Carbs: 46.73g.
Lunch: Nasi Putih, Selada Kol, Wortel, Ceker, Pepaya, Daging Ayam (Panggang, Bakar, Dimasak). more...
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Gaining 2.5 kg a Week
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harlisputri's Weight History
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