|
View Diet Calendar, 07 January 2021:
|
1885 kcal
|
Fat: 59.79g | Prot: 245.96g | Carbs: 75.89g.
Breakfast: Canola Vegetable Oil , Green Peppers , Onions , Beef Steak (Lean Only Eaten), Egg, Kirkland Signature Egg Whites, Coffee with Cream. Lunch: White Rice, Lentil Soup, Green String Beans, Sprouts, Lilydale Chicken Breast Boneless Skinless. Dinner: Roasted Broiled or Baked Chicken Breast, Egg White . Snacks/Other: PVL Iso-Gold, Tim Hortons Coffee with 2 Creams (Large). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mathew Varughese's Weight History
|