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My weight just keeps going up and down
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55.6 kg
Lost so far: 0 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1639 kcal
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Fat: 82.33g | Prot: 57.77g | Carbs: 179.73g.
Breakfast: Compliments Hash Browns , Chocolate Milk, President's Choice Halloumi Cheese. Lunch: Tomatoes, Cheddar Cheese , Maple Leaf Turkey Breast Roast Deli Slice, Spinach , 100% Whole Wheat Bread, Pesto Sauce, Tropicana Orange Juice, Avocados . Dinner: President's Choice Cooked Peeled Pacific White Shrimp, Onions , Italpasta Capellini, No Name Mozzarella Shredded Cheese, Bell Peppers, Heavy Cream, No Name Real Bacon Bits, Jalapeno Peppers . Snacks/Other: President's Choice Frozen Pomegranate Arils, Sensible Portions Garden Veggie Straws (Bag), Cadbury Dairy Milk. more...
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1654 kcal
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Exercise:
Yoga - 36 minutes, Hiking - 1 hour and 45 minutes, Resting - 13 hours and 39 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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cpell083's Weight History
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