Weigh In record (no journal entry) for 07 January 2021
|
84.9 kg
Lost so far: 5.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2021:
|
987 kcal
|
Fat: 50.26g | Prot: 44.79g | Carbs: 90.16g.
Dinner: Envia Yaourt Nature Sucré, Carrefour Chocolat au Lait Bio, Soupe de Légumes. Snacks/Other: Clémentines, Tipiak Croûtons Croustillants à l'ail, Knorr Sauce Bechamel, Bouchée à la Reine, Crevette Cuite ou Grillée. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
salima.ait's Weight History
|