Weigh In record (no journal entry) for 07 January 2021
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73.7 kg
Lost so far: 8.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1839 kcal
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Fat: 66.22g | Prot: 45.98g | Carbs: 206.33g.
Breakfast: Caffè (dalla Moca). Lunch: Prosecco, Risotto alle Zucchine. Dinner: Mandarino, Noci, Buitoni Pizza Ricca Delizia con Formaggio, Cipolla, Pancetta e Speck. more...
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Gaining 5.6 kg a Week
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raffaeke755's Weight History
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