nehken's Journal, 01 Jun 17

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Weigh In record (no journal entry) for 01 June 2017

58.2 kg Lost so far: 0 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2017:

858 kcal

Fat: 54.14g | Prot: 33.95g | Carbs: 64.56g. Breakfast: Süt, Sucuklu Yumurta. Lunch: Vanilyalı Dondurma, Kavun Karpuz, Ceviz. Dinner: Karpuz, Kabak Yemeği. more...

1464 kcal

Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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nehken's Journal, 01 Jun 17

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nehken's Weight History