Weigh In record (no journal entry) for 03 January 2021
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110.0 kg
Lost so far: 0 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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538 kcal
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Fat: 11.50g | Prot: 12.13g | Carbs: 101.61g.
Breakfast: Water, Honey, Quaker 100% Whole Grain Oatmeal. Snacks/Other: M&M's Peanut Chocolate. more...
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Gaining 4.1 kg a Week
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45poundlooser's Weight History
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