Weigh In record (no journal entry) for 07 January 2021
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64.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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846 kcal
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Fat: 29.13g | Prot: 30.30g | Carbs: 123.95g.
Breakfast: Madu, Jahe, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Hoka Hoka Bento Nasi Putih. Lunch: Pir Asia, Jeruk, Jamur Dimasak, Hoka Hoka Bento Nasi Putih, Rujak Buah. more...
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Losing 1.9 kg a Week
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Bellagyssa's Weight History
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