Weigh In record (no journal entry) for 07 January 2021
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70.1 kg
Lost so far: 14.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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629 kcal
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Fat: 22.38g | Prot: 42.27g | Carbs: 54.19g.
Lunch: Arla Keso Mellanmål Cashewnöt, Ananas, Apelsin & Papaya. Dinner: ICA Basic Salladsost, Coop Arrabbiata, Zeta Ekologiska Linser, Knorr Grönsaksbuljongtärning, Gullök, Vitlök. more...
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Losing 0.1 kg a Week
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 Comments
Men yes! Nu börjar det rörande sig igen! 100 g kvar till ett delmål! 👏💃
07 Jan 21 by member: bdkan
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07 Jan 21 by member: helenica.joh
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