Weigh In record (no journal entry) for 07 January 2021
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56.7 kg
Lost so far: 8.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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625 kcal
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Fat: 23.95g | Prot: 28.92g | Carbs: 79.33g.
Breakfast: Сахар, Mlekovita Йогурт Греческий 3%, Банан, Сухие Семена Чиа, Білоцерківський Творог 5%, Авокадо, Almirez Хамон Elpozo, Vito Грано Хлеб Цельнозерновой Житний. Snacks/Other: Лукум, Сахар. more...
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Losing 1.4 kg a Week
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I'm enot you are not's Weight History
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