Weigh In record (no journal entry) for 07 January 2021
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101.8 kg
Lost so far: 0 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1974 kcal
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Fat: 80.86g | Prot: 71.97g | Carbs: 160.16g.
Breakfast: Jafaden Nectar d'orange, Brioche Pasquier Galette des Rois Frangipane. Lunch: Tartiflette. Dinner: Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Marque Repère Haricots Verts Extra Fins, Pomme de Terre Rôtie, Herta Lardons Nature. Snacks/Other: Zarewitsch Vodka. more...
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3200 kcal
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Exercise:
Showering - 20 minutes, Sitting - 7 hours, Driving - 1 hour, Standing - 3 hours, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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