Weigh In record (no journal entry) for 06 January 2011
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71.7 kg
Lost so far: 1.0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2011:
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720 kcal
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Fat: 29.00g | Prot: 33.50g | Carbs: 94.00g.
Breakfast: peaches and cream oatmeal. Lunch: shoprite fruit cocktail , Chili (Small). Snacks/Other: weight watchers coconut milk chocolate. more...
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Gaining 0.2 kg a Week
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ammerahg's Weight History
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