Weigh In record (no journal entry) for 07 January 2021
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87.5 kg
Lost so far: 5.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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865 kcal
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Fat: 21.45g | Prot: 28.06g | Carbs: 147.24g.
Breakfast: Café com Açúcar, Café com Açúcar. Lunch: Banana, Arroz Branco (Cozido), Repolho Refogado, Ovo Cozido. Dinner: Quaker Farelo de Aveia, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Alface Americana, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Guaracamp Guaraná Natural, Café Brasileiro Café com Açúcar, Banana, Kiwi. more...
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Gaining 0.2 kg a Week
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Priscila..'s Weight History
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