View Diet Calendar, 07 January 2021:
|
908 kcal
|
Fat: 22.44g | Prot: 31.83g | Carbs: 146.87g.
Breakfast: Sasa Saus Sambal, Saus Tomat, Mentimun (dengan Kulit), Selada, Putih Telur Matang, Sari Roti Roti Tawar Gandum (2). Lunch: Telur Ceplok, Nasi Putih, Cap Cay Kuah. Dinner: Lemper. Snacks/Other: Apel (tanpa Kulit), Pisang. more...
|
|
1692 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (slow) - 2/mph - 1 hour. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
retno_eno19's Weight History
|