Weigh In record (no journal entry) for 06 January 2021
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66.7 kg
Lost so far: 5.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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539 kcal
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Fat: 24.70g | Prot: 53.90g | Carbs: 20.10g.
Breakfast: Магнат Печень Говяжья Тушеная в Сметане, Лента Печень Говяжья Жареная с Луком, Магнит Печень Говяжья Жареная с Луком. more...
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Losing 0.7 kg a Week
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karin.ru's Weight History
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