Scamper24's Journal, 06 Jan 21

Weigh In record (no journal entry) for 06 January 2021
66.7 kg Lost so far: 11.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2021:
319 kcal Fat: 19.71g | Prot: 15.01g | Carbs: 20.96g.   Breakfast: Scrambled Egg . Snacks/Other: Sunbelt Oats & Honey Chewy Granola Bar (27g). more...
1964 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.9 kg a Week

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07 Jan 21 by member: Scamper24

     
 

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