Weigh In record (no journal entry) for 06 January 2021
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104.5 kg
Lost so far: 0.3 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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3175 kcal
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Fat: 147.34g | Prot: 141.98g | Carbs: 324.33g.
Breakfast: Lala Leche Deslactosada Light, Starbucks Rosca de Reyes, La Costeña Salsa Verde para Enchiladas, Tlacoyo. Lunch: Starbucks Rosca de Reyes, Starbucks Rosca de Reyes, Tortillas de Harina, Queso Oaxaca, Tortillas de Maíz, Longaniza, Telera, FUD Chorizo de Cerdo, Pierna de Cerdo, La Moderna Sopa de Fideo . Dinner: Lala Leche Deslactosada Light, Starbucks Rosca de Reyes. more...
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3378 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Exercise Machine - 25 minutes, Elliptical - 25 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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geelegar's Weight History
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