Weigh In record (no journal entry) for 06 January 2021
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68.9 kg
Lost so far: 8.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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316 kcal
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Fat: 6.00g | Prot: 30.00g | Carbs: 34.80g.
Breakfast: Dr. Oetker Grieß High Protein Pudding. more...
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Losing 2.9 kg a Week
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mamou2905's Weight History
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