Weigh In record (no journal entry) for 06 January 2021
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109.1 kg
Lost so far: 3.9 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1609 kcal
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Fat: 45.76g | Prot: 52.81g | Carbs: 250.61g.
Breakfast: Gurka, Kvibille Cheddarost, Naturli Vegan Bredbart, Wasa Julknäcke, Garant Russin, AXA Havregryn, Livsmedelsverket Banan, Kaffe. Lunch: Heinz Tomato Ketchup, ICA Spaghetti, Lins & grönsakgryta. Dinner: Vegetabilisk Rapsolja, Morötter, ICA Fast Potatis, Marinerad brysselkål. more...
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Losing 6.3 kg a Week
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grandtheftkarma's Weight History
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