Weigh In record (no journal entry) for 06 January 2021
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81.9 kg
Lost so far: 4.1 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1067 kcal
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Fat: 33.90g | Prot: 36.41g | Carbs: 132.78g.
Breakfast: Tumis Kacang Panjang dan Tempe, Nasi Putih. Lunch: Padamu Bihun Jagung. Dinner: Telur Dadar, Bihun Goreng. more...
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Losing 0.2 kg a Week
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tataardhita's Weight History
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