Weigh In record (no journal entry) for 06 January 2011
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79.4 kg
Lost so far: 4.5 kg.
Still to go: 18.1 kg.
Diet followed: 100%.
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View Diet Calendar, 06 January 2011:
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193 kcal
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Fat: 5.20g | Prot: 20.27g | Carbs: 17.06g.
Breakfast: green tea, water. Lunch: Grapefruit (Pink and Red), green tea, celery, Chicken Breast. more...
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Losing 1.6 kg a Week
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