Weigh In record (no journal entry) for 06 January 2021
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57 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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874 kcal
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Fat: 29.08g | Prot: 41.61g | Carbs: 113.44g.
Breakfast: Telur Rebus, Air. Lunch: Sambal Goreng, Ikan, Tahu Goreng, Tempe Goreng, Nasi Putih. Dinner: Kue Bolu. more...
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Losing 1.8 kg a Week
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anggipermas31's Weight History
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