Weigh In record (no journal entry) for 06 January 2021
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72.9 kg
Lost so far: 9.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1511 kcal
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Fat: 61.59g | Prot: 48.08g | Carbs: 130.69g.
Breakfast: Tè (Infuso). Lunch: Amica Natura Polpettine di Carne Bovina, Tramezzino. Dinner: Prosecco, Brodo di Carne. Snacks/Other: Panettone. more...
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Gaining 1.8 kg a Week
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raffaeke755's Weight History
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