Weigh In record (no journal entry) for 06 January 2021
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97.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1490 kcal
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Fat: 101.09g | Prot: 78.98g | Carbs: 64.42g.
Breakfast: Maxima Meistara Marka Salāti Ar Kūpinātu Lasi Un Tunci 450G, dino, coffeeta, кофе. Lunch: гречка с мясом, Жареное или Запеченное Куриное Крыло (Кожа Съедена). more...
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Gaining 1.4 kg a Week
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