Weigh In record (no journal entry) for 06 January 2021
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64.5 kg
Lost so far: 8.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1436 kcal
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Fat: 87.20g | Prot: 99.41g | Carbs: 73.40g.
Breakfast: Курага, Творог. Lunch: Сыр Российский, Уха. Dinner: Помидоры, Огурец (без Кожуры). Snacks/Other: Фисташки. more...
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Losing 11.2 kg a Week
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МилаАлиева's Weight History
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