Weigh In record (no journal entry) for 06 January 2021
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85.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1177 kcal
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Fat: 64.84g | Prot: 61.57g | Carbs: 86.60g.
Breakfast: Café, Alpro Lait d'amande Non Sucré, Elle & Vire Carré Frais, Pain aux Céréales, Franprix Sirop D’Agave Bio. Lunch: Carrefour Crème Légère Semi-Épaisse 18%, Carrefour Émincés de Poulet Rôti , Riz Basmati (Cuit), Carrefour Haricots Verts Très Fins. Dinner: Rustica Sauce Cesar, Tomates Cerises, Avocat. Snacks/Other: Eau, Lindt Chocolat Noir 70%, Naturalia Noisettes Décortiquées Bio. more...
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Losing 4.2 kg a Week
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Vermeersch Severine's Weight History
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