Weigh In record (no journal entry) for 06 January 2021
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89.8 kg
Lost so far: 17.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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916 kcal
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Fat: 29.23g | Prot: 25.45g | Carbs: 145.98g.
Breakfast: Pain Multigrain, Radis, Kraft Philadelphia Nature, Carrefour Pur Jus Orange sans Pulpe, St Hubert Oméga 3, Ciboulette. Lunch: Lidl Salade Poulet. Dinner: Ratatouille Maison. Snacks/Other: Pommes Pink Lady. more...
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Losing 4.2 kg a Week
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Eric.Hayen's Weight History
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