Weigh In record (no journal entry) for 05 January 2021
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108.9 kg
Lost so far: 0.0 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1248 kcal
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Fat: 63.29g | Prot: 93.39g | Carbs: 67.44g.
Breakfast: Fresh Ham (Lean Only Eaten), Farm Fresh Hard Boiled Eggs. Lunch: Fresh Direct Grilled Chicken Salad. Dinner: Butter Chicken, White Rice. more...
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steady weight
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eveeve68's Weight History
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