Weigh In record (no journal entry) for 06 January 2021
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61.2 kg
Lost so far: 6.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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836 kcal
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Fat: 28.98g | Prot: 44.03g | Carbs: 105.41g.
Breakfast: Сухие Семена Чиа, Балтком Творог Обезжиренный 1,8%. Lunch: Мерси Конфеты, Сказка Икра из Водорослей, Радеж Батон Французский. Dinner: Торт "Сливочный со Сгущёнкой" , Мандарины. more...
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Losing 0.7 kg a Week
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мисс_дзен's Weight History
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