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View Diet Calendar, 06 January 2021:
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3109 kcal
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Fat: 49.45g | Prot: 122.26g | Carbs: 580.89g.
Breakfast: Milk, Date, Bananas , Mixed Vegetables (Frozen) , Peas (with Salt, Frozen, Drained, Cooked, Boiled) , Egg Omelette or Scrambled Egg. Lunch: Green Snap Beans , Arhar Dal, Hommade Dal Yellow, Roti, Mixed Vegetables (Frozen) , White Rice. Dinner: Date, Bananas , Milk, Roti, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking). Snacks/Other: Mixed Vegetables (Frozen) , Boiled Egg, Bananas , Freshly Squeezed Orange Juice. more...
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anbohvaiy's Weight History
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