Weigh In record (no journal entry) for 06 January 2021
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118.5 kg
Lost so far: 16.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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330 kcal
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Fat: 13.97g | Prot: 16.97g | Carbs: 33.89g.
Breakfast: Русский аппетит Пирожное Наполеон, Ашан Сухари из Хлеба, Суп с макаронными изделиями. more...
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Losing 2.1 kg a Week
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